To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
Nhat HanhWe all need a place that is safe and wholesome enough for us to return for refuge. In Buddhism, that refuge is mindfulness.
Nhat HanhIf I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love
Nhat Hanh