If you love someone but rarely make yourself available to him or her, that is not true love.
Nhat HanhWith a practice, we can always remain alive in the present moment. With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.
Nhat HanhThere are some people who eat an orange but don't really eat it. They eat their sorrow, fear, anger, past, and future.
Nhat Hanh