To reconcile conflicting parties, we must have the ability to understand the suffering of both sides.

Doubt in my tradition is something that is very helpful. Because of doubt, you can thirst more and you will get a higher kind of proof.

Earth will be safe when we feel in us enough safety.

When you feel anger arising, remember to return to your breathing and follow it. The other person may see that you are practicing, and she may even apologize.

I think, therefore I am ... not here.

Simple practices like conscious breathing and smiling are very important. They can change our civilization.

I am committed to cultivating loving speech and deep listening in order to bring joy and happiness to others and relieve others of their suffering.