Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl.

We need to move beyond the idea of 'environment' and fall back in love with Mother Earth.

Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.

Do not live with a vocation that is harmful to humans and nature. Do not invest in companies that deprive others of their chance to live. Select a vocation that helps realise your ideal of compassion.

Preventing war is much better than protesting against the war. Protesting the war is too late.

Mindful time spent with the person we love is the fullest expression of true love and real generosity.

With a practice, we can always remain alive in the present moment. With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.