Ego is even worse than dirt and filth because it attacks others.

Whatever adventure you are into, whatever you are doing, your attention should be on your spirit.

The main thing is you have to be under the protection of spirituality, under the protection of morality, under the protection of divine laws. If you're not under that protection, you can get caught up into anything.

We are on this earth to become the Spirit, to be a channel of God's love and above all, to enter into the Kingdom of God.

And for ego, to accept that you have ego is the only way and then it will drop out. If you know there is ego, ego will drop out.

If you want to be positive, it is very easy and for that you should see where is your attention. Are you only seeing problems or are you seeing some fun in it?

The attention is to be kept pure. In Sahaja Yoga you know all the methods how the attention, one can keep it pure. If the attention is not pure, then this desire will be always attacked by all petty, nonsensical things which have no meaning in your ascent.