The attention is to be kept pure.
We are all part and parcel of one country. And that country is of love.
Without holiness you cannot talk of God.
If you could stop reflecting, immediately you establish yourself in the ocean of peace.
Once you jump in the ocean of love there's nothing to be done, just to be enjoyed, every wave of it, every hue of it, every touch of it. That is what one has to learn by reasoning that Sahaja Yoga is nothing but - is love.
When you are realized, you can start feeling your own chakras and the chakras of other people. This is enlightenment.