Where the heart is full of kindness which seeks no injury to another, either in act or thought or wish, this full love creates an atmosphere of harmony, whose benign power touches with healing all who come within its influence. Peace in the heart radiates peace to other hearts, even more surely than contention breeds contention.
PatanjaliPerfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached.
Patanjali