There is always a light within us that is free from all sorrow and grief, no matter how much we may be experiencing suffering.
PatanjaliThe way to eliminate ignorance is through steady, focused discrimination between the observer and the world.
PatanjaliThe obstacles that distract thought are disease, apathy, doubt, carelessness, indolence, dissipation, false vision, failure to attain a firm basis in yoga, and restlessness.
Patanjali