Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.
PatanjaliYoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind.
PatanjaliThe heart and mind can find peace and harmony by contemplating the transcendental nature of the true self as supreme effulgent life.
Patanjali