Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.

There is always a light within us that is free from all sorrow and grief, no matter how much we may be experiencing suffering.

Be happy for those who are happy, have compassion towards the unhappy, and maintain equanimity towards the wicked.

If you can control the rising of the mind into ripples, you will experience Yoga.

Sexual activity, and the thoughts and fantasies of sex, use up a great portion of our vital force. When that force is conserved through abstinence, it becomes sublimated as spiritual energy.

Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached.

When you are steadfast in your abstention of thoughts of harm directed toward yourself and others, all living creatures will cease to feel fear in your presence.