The heart and mind can find peace and harmony by contemplating the transcendental nature of the true self as supreme effulgent life.
PatanjaliWhere the heart is full of kindness which seeks no injury to another, either in act or thought or wish, this full love creates an atmosphere of harmony, whose benign power touches with healing all who come within its influence. Peace in the heart radiates peace to other hearts, even more surely than contention breeds contention.
PatanjaliThe wisdom obtained in the higher states of consciousness is different from that obtained by inference and testimony as it refers to particulars.
Patanjali