Asanas bring perfection in body, beauty in form, grace, strength, compactness, and the hardness and brilliance of a diamond.
PatanjaliPeace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest to the heart.
PatanjaliThe Yoga of action, leading to union with the soul is fiery aspiration, spiritual reading and devotion to Ishvara.
Patanjali