Yoga is a practical method for making one's life purposeful, useful and noble.
Yoga is the practice of quieting the mind.
Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached.
The longest journey begins with a single step.
If you can control the rising of the mind into ripples, you will experience Yoga.
The heart and mind can find peace and harmony by contemplating the transcendental nature of the true self as supreme effulgent life.