Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest to the heart.

Yoga takes you into the present moment, the only place where life exists.

The Yoga of action, leading to union with the soul is fiery aspiration, spiritual reading and devotion to Ishvara.

Be happy for those who are happy, have compassion towards the unhappy, and maintain equanimity towards the wicked.

Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached.

The way to eliminate ignorance is through steady, focused discrimination between the observer and the world.

In deep meditation the flow of concentration is continuous like the flow of oil.