In order to truly master the comfort zone, we must learn to love it.

Although a lot can be learned from adversity, most of the same lessons can be learned through laughter and joy.

Laughter is essential to our equilibrium, to our well-being, to our aliveness. If we're not well, laughter helps us get well. If we are well, laughter helps us stay that way.

Most of what's around us we take for granted. We ignore it. Appreciation-spending time looking for the good-helps us overcome one of the primary limitations to enjoying the wealth we already have: ignoreance.

You can have anything in life you really want - but you can't have everything in life you really want. Decide.

Be easier on yourself, on everyone, on everything. Suspend your judgments on the way things should be, must be, and ought to be. Suspending judgments gives you greater ease. Consider ease the antidote for disease.

While goals are chosen, a purpose is discovered. Our purpose is something we have been doing all along, and will continue to do, regardless of circumstances, until the day we die