Awareness without action is worthless.

If you want more, you have to require more from yourself.

Anger is nothing more than an outward expression of hurt, fear and frustration

Unless you know who you are, you will always be vulnerable to what people say.

Relationships are negotiated and if you deal with ultimatums and authority all the time, then you're not going to get anywhere.

People who consistently win have a clear and thoughtful strategy. They know what they need to do and when they need to do it. They write it down so they stay on course, and avoid any alternative that does not get them closer to the finish line.

If you don't know what it is you want - and I mean specifically - then you won't even know when you have it.