Think about all of the times, situations, and circumstances where you have gotten caught up in making your self right rather than happy... The harder you fight to win, the bigger you lose.

People create their own experiences.

I've talked to so many people, men and women alike, that get overweight and their self-esteem just goes in the tank. They think they're judged. They think they're unattractive.

When you get married, your loyalty, first and foremost, is to your spouse, and to the family that you create together.

You have to name it to claim it

Well, I'm not sure what pop psychology is, but I don't like it.

You can't change what you don't acknowledge.