There is no choice between being kind to others, and being kind to ourselves. It is the same thing.
Piero FerrucciGiving kindness does as much good as receiving it...Kind people are healthier and live longer.
Piero FerrucciIf kindness has falseness at its base, it is no longer kindness. It is labored courtesy.
Piero FerrucciWhether we are aware of it or not, every act of trust carries with it a shiver of fear. A favorable situation can become dangerous. Deep down we know that life is insecure and precarious. However, if we do trust, the shiver carries with it a philosophical optimism: Life, with all its traps and horrors, is good The bet is implicit in trust itself. If we could be sure of everyone and everything, trust would have no value - like money, if it were suddenly limitless, or sunshine, if there were always fine weather, or life, if we were to live forever
Piero Ferrucci