Kindness, as we will see, has many facets. But its essence is as simple as can be. We will find that kindness is a way of making _less_ effort. It is the most economic attitude there is, because it saves us much energy that we might otherwise waste in suspicion, worry, resentment, manipulation, or unnecessary defense. It is an attitude that, by eliminating the inessential, brings us back to the simplicity of being.
Piero FerrucciWe can proceed according to the planned itinerary, strenuously trying to make life conform to our needs, or we can adapt to whatever we meet and flow without effort.
Piero Ferrucci