A lot of people probably say I'm stupid, and they're probably right, because there are people who take days off who are still in the league, and I'm not.

My main goal now is waking up healthy every day and going on with life.

It was pretty hard to actually have to say the words with my teammates, my wife and my boys there. I realized it was going to happen before that day [I announce retirement], but to have to announce it and talk about in front of a lot of people was tougher than I expected. I'm glad that feeling has kind of gone away. That sadness hasn't lingered.

A friend of mine asked me a question at the end of 2015. We were going over my finances and setting things up for the future when she said, "What do you want to do when you retire?" I said, "I always wanted to do a food show."

I definitely don't want to run any 5K races anytime soon. I can work out pretty hard as far as intensity. But as far as playing basketball or anything high impact, it's probably not smart for me to do.

I'm just living a normal life - a regular life, as people would call it. I'm enjoying it.

I saw [ that I and my father, Cecil end our careers with 319 home runs] after I retired. It was just weird. With all the games we played, neither one of us could hit one more home run? Obviously, it was supposed to go that way. It's a pretty cool thing, I guess.