It wasn't until after I'd been around Timothy Leary, Aldous Huxley and Alan Watts, that I started to reflect about issues like the evolution of consciousness.

When we practice dying, we are learning to identify less with Ego and more with Soul

Working on our own consciousness is the most important thing that we are doing at any moment, and being love is a supreme creative act.

In meditation we can watch the itch instead of scratching it.

You have all the time in the world, but don't waste a moment.

I think that people should give gifts by really recognizing the spiritual worth of the person and their (the givers') own worth. You usually give a present that the other person needs or wants, and I think it just emphasizes wants and needs.

Watch how your mind judges. Judgment comes, in part, out of your own fear. You judge other people because you're not comfortable in your own being. By judging, you find out where you stand in relation to other people. The judging mind is very divisive. It separates. Separation closes your heart. If you close your heart to someone, you are perpetuating your suffering and theirs. Shifting out of judgment means learning to appreciate your predicament and their predicament with an open heart instead of judging. Then you can allow yourself and others to just be, without separation.