It wasn't until after I'd been around Timothy Leary, Aldous Huxley and Alan Watts, that I started to reflect about issues like the evolution of consciousness.

The thinking mind is what is busy. You have to stay in your heart. You have to be in your heart. Be in your heart. The rest is up here in your head where you are doing, doing, doing.

If you rest in the silence inside, all those you meet will have their spiritual hearts resuscitated.

I feel vulnerable because my mind - because of the stroke, my mind doesn't focus. And then I feel vulnerable because I don't understand the world around me.

When someone we love dies, we get so busy mourning what died that we ignore what didn't.

I've firmly come to the conclusion that there are no 'themes' for me anymore. I can't be told who to hate, who to fight, who to subdue - I only see an 'us' in my heart.

The spiritual journey is not about acquiring something outside yourself, rather, you are penetrating deep layers and veils to return to the deepest truth of your own being.