If you can't enjoy what you have, you can't enjoy more of it.

Do you want to know the easiest way to fall in love? Just associate with all your pleasant experiences of someone, and disassociate from all the unpleasant ones.

Understanding why something happened does not help to reduce the problem.

We should all rehearse and practise the positives in our life, rather than doing what so many people do.

If you say to yourself 'It's difficult to get up in the morning', 'It's hard to cease smoking', then you are already using hypnotic suggestions on yourself

Disappointment requires adequate planning.

The greatest personal limitation is to be found not in the things you want to do and can't, but in the things you've never considered doing.