Evolution isn't over. We are the experience that the universe is having.

You are born with only two fears: fear of falling and fear of loud noise. All the rest is learned. And it's a lot of work!

We need to learn to treat our own brain better - understanding how it works will help us do that.

The reason people have problems is that they have too much time to think.

If it's worth feeling bad about, it's worthy of amnesia.

The best thing about the past is that it's over. The best thing about the future is that it's yet to come. The best thing about the present is that it's here now.

Since most problems are created by our imagination and are thus imaginary, all we need are imaginary solutions.