You've got one go in life, so make the most of it.

Choose great people and shine in their shadows

I make up my mind about whether I can trust someone within 60 seconds of meeting them

No matter where my travels take me, my day starts with a good work out, preferably kitesurfing or tennis. Exercise puts me in the right state of mind for the day. Dedicating time in the morning to exercise your body will make a big difference when you have to focus your mind on the day's work.

Never take your eyes off the cash flow because it's the life blood of business.

The best advice I ever received? Simple: Have no regrets.

I want Virgin to be as well-known around the world as Coca-Cola.