I've been in a car three or four times when it filled with water and it's not a comfortable feeling.
Richard HammondWith the case of running, it really is a case of get out, set yourself a distance, run it, and then do it again the next day. It's tremendously simple.
Richard HammondI damaged all the complicated bits of the brain to do with processing and emotional control. I was prey to every single emotion that swept over me and I couldn't deal with it. I had to re-learn things from scratch.
Richard HammondI run a lot. I have this five-mile run that I try and do a few times a week. If I do more, I get shin splints and it drives me mad, so I have to balance it.
Richard Hammond