For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.

I just love what I do, and I'm a teacher more than anything.

This is my theater. This is where I can sing and act out a play and do sit-ups at the same time

I'm a real paradox. Because I'm a very serious person, and I take my work very seriously. But I wrap it up in a court jester and a clown and make people laugh and make them feel good about themselves.

I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.

Work hard, take care of yourself, and you'll be just fine.

I have been up to my head just with calling people, I call about 50 to 100 people a day.