I'm 64, but I act like I'm still 12. I go to schools. At colleges, they come out in droves, they almost scare me. I think it's just to see if I'm still alive. After I work them out - and it's not easy - I sit them down and we have a serious talk. Are they eating? Working on their body? I can say things parents won't say. No matter where I go, I talk to each one individually after I teach. They tell me things like, 'I'm starving, guys like girls thinner.' I give them concrete advice about self-image and self-worth.
Richard SimmonsTake a moment every day to find peace. Pull over to the side of the road, turn off the radio, and find peace.
Richard SimmonsI have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.
Richard Simmons