If I've got the right songs, I can weave a spell over everyone.

There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.

Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others.

My persona has always been what a man was never supposed to be. Outrageous, gregarious, crazy, silly, funny.

I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.

Singing is good for the soul. It's the first thing I do every morning, after my blessings and my grace. I put music on and I sing.

No one can make fun of overweight people in front of me!