When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts!
Richard SimmonsTake a moment every day to find peace. Pull over to the side of the road, turn off the radio, and find peace.
Richard SimmonsWhen the king gets depressed, he doesn't call for his wife. He doesn't call for the cook. He calls for the court jester.
Richard SimmonsYeah, but I do call them back and follow up. Most people talk at overweight people, I talk with them.
Richard SimmonsI have never lied to the people. I have always told them to love themselves, to move their body, and to watch their portions. I never jumped on any other bandwagons for stupid diets or shots or pills or anything. I'm very worried about our young people. And we need to take care of them, or they're not going to live as long as their parents. And this is really something very important to me.
Richard Simmons