I have never lied to the people. I have always told them to love themselves, to move their body, and to watch their portions. I never jumped on any other bandwagons for stupid diets or shots or pills or anything. I'm very worried about our young people. And we need to take care of them, or they're not going to live as long as their parents. And this is really something very important to me.
Richard SimmonsWe overweight people, we say terrible things to ourselves. Oh, you wouldn't believe it. 'You fat pig. How can you do this? You're a disgusting jerk.' And that gets you nowhere. That gets you right back into a bowl of pasta fregula.
Richard SimmonsWell mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively.
Richard SimmonsEverything I did with my life I did so that I could give my parents everything they didn't have because of me.
Richard Simmons