Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.
Richard SimmonsSome people like to look at pictures of themselves before they lost weight. I don't particularly care for that. Whenever I was overweight, it was a very sad time in my life.
Richard SimmonsMy parents always told me to be myself. I was always funny and silly as a kid. And I would always make them laugh. And they always told me to dream big and follow those dreams.
Richard SimmonsI'm 64, but I act like I'm still 12. I go to schools. At colleges, they come out in droves, they almost scare me. I think it's just to see if I'm still alive. After I work them out - and it's not easy - I sit them down and we have a serious talk. Are they eating? Working on their body? I can say things parents won't say. No matter where I go, I talk to each one individually after I teach. They tell me things like, 'I'm starving, guys like girls thinner.' I give them concrete advice about self-image and self-worth.
Richard Simmons