Take a moment every day to find peace. Pull over to the side of the road, turn off the radio, and find peace.
Richard SimmonsFor many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.
Richard SimmonsAll of a sudden, I'm thinking that if I keep eating the way I'm eating, I'm not going to live long and I'm going to die. Having those thoughts as a young person can be very haunting.
Richard Simmons