Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge. Forty years ago, I lost my weight, but only by watching what I was eating.
Richard SimmonsCount your blessings. You are one of a kind. There's no one in the world like you. You are amazing.
Richard SimmonsI put a spell on people so they don't know they're working out... An enchanting spell, where they just don't think about it, or over think it, and then at the end they go, 'Wow, I feel good.'
Richard SimmonsI have loved deeply. I have lost intensely. I will never love again. I get that love by people who care for me.
Richard Simmons