I have been up to my head just with calling people, I call about 50 to 100 people a day.
Richard SimmonsPeople are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.
Richard SimmonsWe overweight people, we say terrible things to ourselves. Oh, you wouldn't believe it. 'You fat pig. How can you do this? You're a disgusting jerk.' And that gets you nowhere. That gets you right back into a bowl of pasta fregula.
Richard SimmonsI am kinder to my body. I don't try to prove anything to myself or others. I keep thinking about the need to go slower, gentler and maintain a sense of humor about it all.
Richard Simmons