People spend thousands in therapy digging and digging in the past. When you dig and dig, you find relics. Try to forgive yourself and get back on that ride.

I'm such a huge fan, and I've done classes of all Lady Gaga music. And she's just someone who evokes freedom and love for her fans and passion in what she does. Lady Gaga, I'll take you out for a salad anytime.

After I talk to so many people who are so unhappy about their weight and so depressed that they don't see any rainbows in their life, after I talk to about 30 of those, then I try to walk away and pet my dog, just do something that makes me happy.

For 40 years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.

When I lost my weight, I went and bought about 15 different types of underwear to see what would look good on my new body. It's exciting!

I might as well be gay. And not just because I love rhinestones and Barbara Streisand. But because Im a sensitive person who is supportive of gay people the same way Im sensitive to grossly obese people and ugly people.

Most workouts are way too aggressive. Thousands of lunges wear out the body. It's not healthy for the one with the bad back, bad knees, diabetes. I'm never going to do that.