Every day you eat is every day you have to work out.

I get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.

I've always practiced this: Love yourself. Move your body. Watch your portions.

I've been offered big money to promote machines. And high-protein diets, when that was really popular. There was always some new powder or diet plan that somebody wanted to put my name on.

After all the throwing up, I would starve myself. Which meant eating lettuce and water for two and a half months. I almost lost my life.

I started my own class for people like me who can't find any place else to go.

I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.