Every day you eat is every day you have to work out.

I get tired of negativity in our country. I get tired of people who only want to know dirt. I get tired of people who don't believe in themselves.

When the king gets depressed, he doesn't call for his wife. He doesn't call for the cook. He calls for the court jester.

We're all in trouble, and we all need to sort of pick up the pieces and start to exercise more and really be careful with the food.

It's my life dream to be able to go and continue going to schools and teaching them about stretching and aerobics, cardio and strength training, because I want them to have a better life than I did. I don't want them to grow up to be me. I want them to be healthy. I want them not to go through eating disorders [like me].

When you're feeling down, sad, lonely, negative, you don't want to take care of yourself - and the weight problem and the diabetic problem and the heart attack and stroke problems and high cholesterol set in.

I never say anything negative about anyone, because that won't get you anywhere.