No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.
Richard SimmonsI plan for the future, but the only day I really worry about is the day I'm living right now.
Richard SimmonsWhen I lost my weight, I went and bought about 15 different types of underwear to see what would look good on my new body. It's exciting!
Richard SimmonsTruthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge. Forty years ago, I lost my weight, but only by watching what I was eating.
Richard Simmons