Stop trying to find something in food that will make you feel better. I used to have eating disorders; I'd binge and purge all the time: fried oysters, po' boys, muffulettas, beignets, coffee and doughnuts. I tried to medicate myself with food when people made fun of me or hit me with a bat in school. I'd always turn to food. Knowing what I now know, I'd turn to me.
Richard SimmonsBack in the 70s and 80s, women felt the discrimination of being overweight. And now 35% of the letters I receive are from men.
Richard SimmonsI plan for the future, but the only day I really worry about is the day I'm living right now.
Richard Simmons