There's a list of foods I can't have in the house. Peanut butter, can't have that in the house. Potato chips, can't have that in the house. Random little small mini candy bars, don't even think about it. I just have to watch everything. I have to stay between 1500 and 1600 calories a day. That's it.
Richard SimmonsI don't know about you, but every time some joker points me out as I walk through an airport wearing extra-small Dolfin shorts, a tank top and leg warmers, I get a little upset.
Richard SimmonsWe're all in trouble, and we all need to sort of pick up the pieces and start to exercise more and really be careful with the food.
Richard SimmonsEnergy is that amazing feeling that comes to life inside of you when you're happy and believe in yourself.
Richard SimmonsTruthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge.
Richard Simmons