There's a list of foods I can't have in the house. Peanut butter, can't have that in the house. Potato chips, can't have that in the house. Random little small mini candy bars, don't even think about it. I just have to watch everything. I have to stay between 1500 and 1600 calories a day. That's it.

Everyone's under pressure and you just have to learn how to deal with it. And I deal with it through prayer and staying busy.

We're all in trouble, and we all need to sort of pick up the pieces and start to exercise more and really be careful with the food.

For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.

If your oxygen mask drops down, it's time to take a breather!

For 40 years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.

When we're binging, we do not think about death. We just think about how good it tastes.