Most workouts are way too aggressive. Thousands of lunges wear out the body.

If anyone's depressed for any reason, whether a relationship has fallen apart or they're having money problems, wearing feathered wings and a tutu takes you into a whole other world. A whole new woooooorld, a world of bright and shining stars!

When you're feeling down, sad, lonely, negative, you don't want to take care of yourself - and the weight problem and the diabetic problem and the heart attack and stroke problems and high cholesterol set in.

I just love what I do, and I'm a teacher more than anything.

I was born with a crippled leg. I wore a corrective shoes since I was three years old and I still wear them.

There's a list of foods I can't have in the house. Peanut butter, can't have that in the house. Potato chips, can't have that in the house. Random little small mini candy bars, don't even think about it. I just have to watch everything. I have to stay between 1500 and 1600 calories a day. That's it.

My father offered me a dollar for every pound I would lose as a kid. It didn't work. And it doesn't really work in the long run.