For 40 years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.
Richard SimmonsI put a spell on people so they don't know they're working out... An enchanting spell, where they just don't think about it, or over think it, and then at the end they go, 'Wow, I feel good.'
Richard SimmonsI was always into staying busy, into my goals, into making notes and planning. I'm not one who truly lives in the past.
Richard SimmonsI'm the clown you take out of the box and wind up when you need a good laugh. And then, when you're done with me, I go back in my box.
Richard Simmons