In life, when presented with any situation, breathe, take your time, focus and then decide what to do.

Self-defence, self-confidence, discipline and self control. The values you learn are priceless.

The most important thing is not victory, the most important thing is don't get defeated.

Sometimes, you don't have to win, you cannot win. but that has nothing to do with losing.

If size mattered, the elephant would be king of the jungle.

True strength is not always shown through victory. Stand up, try again and display strength of heart.

If today you have nothing to be happy about, thank God for the potential of tomorrow.