If you are not comortable to deal with an opponent 50 lbs heavier than you, there is something wrong with your Jiu Jitsu.
Rickson GracieIf we fight for money, I'll stop hitting you when you ask me to. If we fight for honor, I'll stop hitting you when I feel like it.
Rickson GracieEverybody has fear. The difference is that the coward does not control fear and the brave... gets over it.
Rickson GracieThe most important thing is not victory, the most important thing is don't get defeated.
Rickson GraciePhysical strength (hard work), mental strength (perseverance) and spiritual strength (love & acceptance) are the keys to continuous growth.
Rickson GracieMy code of life and my personal bushido is honour, respect, loyalty, courage and surrender.
Rickson GracieIn life, when presented with any situation, breathe, take your time, focus and then decide what to do.
Rickson GracieSelf-defence, self-confidence, discipline and self control. The values you learn are priceless.
Rickson GracieA brave man, a real fighter is not measured by how many times he falls, but how many times he stands up.
Rickson GracieIf today you have nothing to be happy about, thank God for the potential of tomorrow.
Rickson GracieSometimes, you don't have to win, you cannot win. but that has nothing to do with losing.
Rickson GracieTrue strength is not always shown through victory. Stand up, try again and display strength of heart.
Rickson GracieJiu-jitsu puts you completely in the moment, where you must have a complete focus on finding a solution to the problem. This trains the mind to build that focus, to increase your awareness, your capacity to solve problems.
Rickson GracieBoxer guys are very tough and they play a very tough game, but its a game. Karate guys, tae kwon doe guys, kickboxers or judo guys, they are very tough guys and a lot of heart and a lot of training, but its very specifically as a sport. It's not a fight. A fight is everything goes.
Rickson GracieWhen you are on the ground, only one of you two can be comfortable at any one time. Either you are comfortable or the opponent is. Your job is to transfer the comfortable from him to you in every position
Rickson Gracie