The tradition of nonviolence, optimism, concern for the individual, and unconditional compassion that developed in Tibet is the culmination of a slow inner revolution, a cool one, hard to see, that began 2,500 years ago with the Buddha's insight about the end of suffering. What I have learned from these people has forever changed my life, and I believe their culture contains an inner science particularly relevant to the difficult time in which we live.

Buddhism is all about science. If science is the systematic pursuit of the accurate knowledge of reality, then science is Buddhism, Buddhism is science.

You're more responsible ethically for being there with your interconnection to the world, but the you now is an always changing one, and you're responsible for how you change it. It's very important to understand that whole thing about the ego.

You could then use the dream to learn more about yourself, others, the world, and the nature of life. You can come awake in the matrix and realize you're the one in your own dream. People on the spiritual path can do that, thus they can avoid wasting the whole night, and use it in a developmental, nice way.

That love, in the sense of wishing their happiness, will cause your actions to be effective in relation to that person.

Struggling with the world and having the problem of you vs. the world is a really big problem. You're going to lose because the world is so much bigger than you, and longer lasting.

The most important enemy for everyone is their own illusion that makes them unrealistic or exaggerates their sense of self-importance in the world. Ironically, you're the super secret enemy. Whether lay or householder, everyone has that internal enemy.