I was having health issues all my life. You're just not conditioned to think of them as health issues.

So you start one person at a time. Change one person, you can change a village.

People think that if [their abusive] parent apologizes, he'll turn into the person they needed him to be. He won't. An apology might help, but you can change your life without one.

I thought being vegan was going to be some really horrible way of life that had no flavor.

Changing my body has given me the ability to do all these amazing things that I never in a million years imagined I could do.

I think I have some interesting things to say and I don't think anybody out there is saying them.

Too many people don't do things for fear of falling. You'll never get good unless you fall. Experiences and new accomplishments are feelings we should never lose.