I think I have some interesting things to say and I don't think anybody out there is saying them.

I made the connection between food and weight, but feeling good or bad was a separate issue.

When you go out on a limb, that's when you really know you're living

I thought being vegan was going to be some really horrible way of life that had no flavor.

Too many people don't do things for fear of falling. You'll never get good unless you fall. Experiences and new accomplishments are feelings we should never lose.

An apology might help, but you can change your life without one.

I, quite frankly, am grateful for every day. I don't take anything for granted.