It is attachment to desire, not desire itself, that is the underlying cause of practically all of our pain and suffering.

According to the yoga tradition, fear is the source of disease, decay - physical harm, when we're not thriving. And then finally, it's even the cause of death.

My hope and my prayer for people would be to find and gather themselves such that their self-understanding, their willingness to act in the face of fear, [imbibes and imbues them] with enough faith [that] is bigger than their fear.

Aligning yourself with the intelligence of the universe means coming to understand your life's purpose and applying it fearlessly to life's circumstances.

I am passionate about learning to most fully embody the spark that is the source of life, the hidden glory of the Creator.

There is no doubt that the foundation of being a great yoga teacher is being a great yoga student.

We are already complete. All we need is the clarity to recognize the wholeness that is us.