No matter how long you practiceyou sense there will always be something to learn,something more to embrace about yourself & life.

The more you insist on improving who and what you are, the more you become master of your destiny.

Everyone who has ever overcome hardship or adversity has done so in large part because he or she has chosen, consciously or unconsciously, to "let go" of their past hardship and pain by embracing, what I call, a Miracle Angle - a way of seeing their circumstances that allowed them to transform their circumstances into a spark for positive change.

Indeed, much to my parents' surprise, the first word I spoke in this lifetime was "light." Prior to uttering its name, however, I was already searching for light - for my source. Yet despite my preternatural kinship with that spark that lights this and all worlds, for the first two or three decades of my life, I resisted it.

Clear perception is the cornerstone and an absolute necessity for living your best life - and that's exactly what the focus of a yoga practice should be all about.

Fear is what inhibits us moving forward.

If you make time for silence, the sacred will unfold.