In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from the truth.
Rod StrykerBeing able to recognize which of your desires are vital to pursue and which ones are not is often less than easy. This is precisely why the ancient sages counseled that we practice yoga. Their point was a very practical one: You are best able to discern which of your many desires should (and should not) be responded to when your mind is calm and tranquil.
Rod StrykerI am moved by the desire to see and to be seen, to grow and to unveil the mysteries of life and, at the same time, by the aspiration that life will continue to reveal new mysteries and new possibilities.
Rod StrykerIndeed, much to my parents' surprise, the first word I spoke in this lifetime was "light." Prior to uttering its name, however, I was already searching for light - for my source. Yet despite my preternatural kinship with that spark that lights this and all worlds, for the first two or three decades of my life, I resisted it.
Rod Stryker