I am passionate about learning to most fully embody the spark that is the source of life, the hidden glory of the Creator.

I am passionate about learning to most fully embody the spark that is the source of life, the hidden glory of the Creator.

For some people it may be kind of off-putting. But the idea that fear accompanies us at every step: the point is that our courage has to be bigger than our fear.

If you make time for silence, the sacred will unfold.

There is this expectation that as January 1st dawns, we're going to do it differently. Moreover, there's this kind of pressure, that even if I've been trying to be different for a while, January 1st, from here on in - I have to be different. There's a cultural expectation, there's a personal expectation. I think it's worth just taking pause for a minute and talking about that.

In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from the truth.

That part of us that is meant to lead us in life, from which we are meant to lead, and from which we are meant to have guidance. The very thing that compels us to breathe, compels us to find hope in the midst of darkness - that part of us gets buried and overshadowed by fear.