Everyone who has ever overcome hardship or adversity has done so in large part because he or she has chosen, consciously or unconsciously, to "let go" of their past hardship and pain by embracing, what I call, a Miracle Angle - a way of seeing their circumstances that allowed them to transform their circumstances into a spark for positive change.

According to the yoga tradition, fear is the source of disease, decay - physical harm, when we're not thriving. And then finally, it's even the cause of death.

Despite its widespread acceptance and the number of lives it has improved, what most of us in the West commonly associate with yoga represents only the tip of the iceberg that is yoga, a tiny fraction of what is a vast and profound science.

What does "living your best life" mean to you? Does it mean accumulating wealth and fulfilling all your material wants? Or, does it mean turning away from the material world in order to fully realize the gift of spirit? We often tend to think of these objectives as being mutually exclusive: material fulfillment or spiritual fulfillment, not both together.

The more you insist on improving who and what you are, the more you become master of your destiny.

I came into this world restless despite many appearances to the contrary. Does that make me unique? I doubt it.

Beautiful women, wealth, sensations, celebrity, substances capable of distorting my perception, and even forcing my body into positions ready for the covers of important yoga magazines - I pursued them all, some wholeheartedly, but none would satisfy my real longing.