Everyone who has ever overcome hardship or adversity has done so in large part because he or she has chosen, consciously or unconsciously, to "let go" of their past hardship and pain by embracing, what I call, a Miracle Angle - a way of seeing their circumstances that allowed them to transform their circumstances into a spark for positive change.

The yoga tradition addresses how to live and how to shape your life with a commanding sense of purpose, capacity and meaning.

For some people it may be kind of off-putting. But the idea that fear accompanies us at every step: the point is that our courage has to be bigger than our fear.

Everyone who has ever overcome hardship or adversity has done so in large part because he or she has chosen, consciously or unconsciously, to "let go" of their past hardship and pain by embracing, what I call, a Miracle Angle - a way of seeing their circumstances that allowed them to transform their circumstances into a spark for positive change.

Aligning yourself with the intelligence of the universe means coming to understand your life's purpose and applying it fearlessly to life's circumstances.

Fear is what inhibits us moving forward.

In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from the truth.