Everyone who has ever overcome hardship or adversity has done so in large part because he or she has chosen, consciously or unconsciously, to "let go" of their past hardship and pain by embracing, what I call, a Miracle Angle - a way of seeing their circumstances that allowed them to transform their circumstances into a spark for positive change.

According to the yoga tradition, fear is the source of disease, decay - physical harm, when we're not thriving. And then finally, it's even the cause of death.

Do yoga in order to know what to do when you're not doing yoga.

Yoga is about life, this means all of life, not just part of it.

Looking back, I see that I was born with the subtle sense that material treasures alone, no matter how grand, would never be enough to satisfy the longing in my heart to see the light, to know the truth.

Fear is what inhibits us moving forward.

My hope and my prayer for people would be to find and gather themselves such that their self-understanding, their willingness to act in the face of fear, [imbibes and imbues them] with enough faith [that] is bigger than their fear.