Of course, not all desires lead to happiness. Desires can and do lead to pain and frustration.

Desire, instead of being an obstacle to an inspired and fulfilled life, is the very thing that propels you toward it.

The yoga tradition asserts that lasting happiness is dependent on prospering both materially and spiritually.

No matter how long you practiceyou sense there will always be something to learn,something more to embrace about yourself & life.

In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from the truth.

The quality of your practice is ultimately measured by its effect on the quality of your life. In other words, mastery in yoga is mastery of life.

I came into this world restless despite many appearances to the contrary. Does that make me unique? I doubt it.