Yoga's ultimate intent is to achieve something far deeper and more meaningful than just a better body or less stress and tension. Its ultimate aim is to help you hear your soul's call so that you can be consistently guided to make the best decisions - the ones that serve your highest state of wellbeing. In the process of doing so, you will necessarily be made more whole and act in such a way as to support the larger world of which you are a part.
Rod StrykerIt is attachment to desire, not desire itself, that is the underlying cause of practically all of our pain and suffering.
Rod StrykerWhen it comes to desire, it's not a matter of avoiding desire, but rather learning to discern those desires that are helpful and necessary for your growth - those that serve your soul and help you continue to thrive - from those that do not.
Rod StrykerThe yoga tradition provides one of humankind's most effective systems for achieving enrichment and happiness in every aspect of life.
Rod Stryker