Learning to honor all four of your soul's desires compels you to thrive at every level, leads to lasting happiness as well as a complete and balanced life.

Aligning yourself with the intelligence of the universe means coming to understand your life's purpose and applying it fearlessly to life's circumstances.

The yoga tradition addresses how to live and how to shape your life with a commanding sense of purpose, capacity and meaning.

What does "living your best life" mean to you? Does it mean accumulating wealth and fulfilling all your material wants? Or, does it mean turning away from the material world in order to fully realize the gift of spirit? We often tend to think of these objectives as being mutually exclusive: material fulfillment or spiritual fulfillment, not both together.

Thank you, restlessness, as challenging a traveling companion as there could be. In the end, my embrace of you was what sent me on the only search that really counts. Responding to you was the stirring that led me to sit every morning and to venture into that invisible terrain where seeker and sought merge and rest together, once and for all eternity.

According to the yoga tradition, fear is the source of disease, decay - physical harm, when we're not thriving. And then finally, it's even the cause of death.

The quality of your practice is ultimately measured by its effect on the quality of your life. In other words, mastery in yoga is mastery of life.